Sheng Zhen, meditation in motion and stillness.
Baltimore Sheng Zhen offers classes and practice sessions to learn this gentle, graceful form of qigong that promotes self-healing while reducing stress.
Composed of moving and non-moving forms as taught by Founding Master Li Junfeng, Sheng Zhen is so much more than just meditation. The practice creates a deep state of inner peace and a feeling of love and harmony with the universe.
Look here for class changes due to weather or other situations, plus news.
Peter’s last Bolton Hill classes for the summer will be Thursday, July 25, and August 1. Classes will resume on Thursday, September 19. Click the button for more details on local classes.
We are in the process of building a new combined website for Maryland,
ShengZhenMaryland.org. We hope to have it launched before the fall. Stay tuned.
Master Li’s schedule for the fall has changed again, and unfortunately we will need to postpone the October two-day weekend workshop in Baltimore. We hope to have this rescheduled soon.