Baltimore Classes

Look here for Annapolis Classes.

The weekly classes below are open to the everyone, and beginers are welcome to drop-in any time.

Please wear loose, comfortable clothing. Qigong can be practiced in shoes, socks or bare feet. No equipment is needed - just bring yourself and enjoy the practice of unconditional love.

If you have a suggestion for a venue, or know of a group who would be interested in Sheng Zhen Gong classes, please let us know.

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Sheng Zhen Gong
with the Samaritan
Community

Tuesdays, 11-12 am

Starts again on June 5

 

 

 

Upper Parish Hall, Memorial Episcopal

1407 Bolton Street, Baltimore, MD   21217;   Teacher: Peter Van Buren
Connor of Bolton and Lafayette - Enter on the Lafayette side

These 1-hour classes we will focus mostly on seated forms of Sheng Zhen Gong, including Healing Gong, Heart Spirit as One and Awakening the Soul. These forms are easy to learn, but give great benefits. Open to all, beginners and drop-ins welcome.

Come practice with the wonderful Samaritan Community, and do something good for your body, mind and spirit. Free to all Samaritan Community members. Others are encouraged to join us, and we suggest a donation of $10/class or a 6 class package for $50 to support the Samaritan Community.


Sheng Zhen Gong
in ColdSpring Newtown

Wednesdays, 6-7 pm

LAST CLASS May 16
Off for summer

 

 

 

 

 

Community Hall at Ruscombe Mansion

4803 Yellowwood Avenue, Baltimore, MD21209;   Teacher: Peter Van Buren
Ground floor of Hill House - Enter from the parking lot

These 1-hour classes we will focus on both the standing and seated forms of Sheng Zhen Gong, including Heaven Nature Gong, Heart Mind as One, Three Hearts Meditation, Nine Turns Meditation and Heaven Earth Gong . Open to all, beginners and drop-ins welcome. Do something good for your body, mind and spirit.

Peter explains, "The graceful, flowing movements relax and strengthen the body, while quieting the mind and opening the heart. Time and again, I have seen students experience the benefits of balancing their emotions and reducing stress with just one session."

As a creative fundraiser, 100% of the class proceeds go to Ruscombe Mansion to their roof replacement fund.  We suggest a donation of $10/class or a 6 class package for $50.


Sheng Zhen Gong
in Bolton Hill

Thursdays, 5:30-6:30 pm

LAST Thursday Class May 17

Changing to every
Wednesday,
5:30-6:30 pm
Starting June 6




 

Upper Parish Hall, Memorial Episcopal

1407 Bolton Street, Baltimore, MD   21217;   Teacher: Peter Van Buren
Connor of Bolton and Lafayette - Enter on the Lafayette side

These 1-hour classes we will focus on both the standing and seated forms of Sheng Zhen Gong, including Heaven Nature Gong, Heart Mind as One, Heart Spirit as One and Healing Qigong. Open to all, beginners and drop-ins welcome. Do something good for your body, mind and spirit.

Peter explains, "The graceful, flowing movements relax and strengthen the body, while quieting the mind and opening the heart. Time and again, I have seen students experience the benefits of balancing their emotions and reducing stress with just one session."

As a creative fundraiser, 100% of the class proceeds go to Memorial Episcopal Church to their building & grounds fund.  We suggest a donation of $10/class or a 6 class package for $50.


Sheng Zhen Gong

Fridays, 11:30 am - 12:30 pm

 

Baltimore Yoga Village, Mount Washington Studio

Lake Falls Village Center, 6080 Falls Road, Baltimore, MD 21209;   Teacher: Pamela Tanton

In this 1 hour class, we teach a wide variety of moving and non-moving qigong forms. Beginners welcome anytime; drop-in and try it. We think you will want to join us to practice regularly.  Our Yoga Village Drop-in class is $10/session and open to all. Coordinating breathing, flowing movements, and gentle stretching,  this qigong opens your energy channels and balances your qi, producing a sense of well-being and deep relaxation.  See more about Baltimore Yoga Village here.


 

Other Locations

Peter teaches a weekly session Thursdays, 9:30-10:30 am, at Man Alive Treatment Center, 2117 Maryand Avenue, as part of the Imagination Lab classes offered to clients in their substance abuse recovery program. 

Pamela teaches weekly classes on Mondays, 10-11 am, at Meadow Mill Athletic Club, 3600 Clipper Mill Rd., that is open to all members, and on Fridays, 10-11 am, at Springwell Senior Living, 2211 W. Rogers Avenue, that is open to all residents. 

In addition, Pamela is teaching for the spring 2018 semester at The Renaissance Institute at Notre Dame University, 4701 N. Charles Street, every Tuesday, 9:30-10:30 am.

                                       Pamela (4th from left) teaching Peter (1st from left) and others Heaven Nature Gong , Cylburn Arboretum, 2005