Sheng Zhen, the practice of unconditional love.
Baltimore Sheng Zhen Gong offers classes and practice sessions to learn this gentle, graceful form of qigong that promotes self-healing while reducing stress.
Composed of moving and non-moving forms as taught by Founding Master Li Junfeng, Sheng Zhen is so much more than just meditation. The practice creates a deep state of inner peace and a feeling of love and harmony with the universe.
Relax your body,
relax your mind.
Enjoy your practice,
enjoy your life.
The application for my upcoming May Teacher Training session with Master Li included some questions that all particpants needed to answer. Contempleting these questions and your responses acts a first step in the training to help focus your intent.
The first question was, "What is Sheng Zhen Gong?" This was my answer.
In preparation for the performances, the Artistic Director interviewed residents, including Peter Van Buren. Theatre Fellow Lenee Freeman created a short video using one of Peter's quotes that speaks to the Sheng Zhen spirit.
. . . . Read more and watch the video.