Sheng Zhen, meditation in motion and stillness.

Baltimore Sheng Zhen offers classes and practice sessions to learn this gentle, graceful form of qigong that promotes self-healing while reducing stress.

Composed of moving and non-moving forms as taught by Founding Master Li Junfeng, Sheng Zhen is so much more than just meditation. The practice creates a deep state of inner peace and a feeling of love and harmony with the universe.

Special Announcements

Look here for class changes due to weather or other situations, plus news.

Peter’s Bolton Hill class at Memorial Episcopal resumes on Thursday, September 19, plus he will be teaching a NEW CLASS in the area at The Y in Druid Hill every Tuesday at 5:30 pm starting October 2.

Click the button for more details on local classes, and check out the free online school.

Workshop Postponed
Master Li’s schedule for the fall has changed again, and unfortunately we will need to postpone the October two-day weekend workshop in Baltimore. We hope to have this rescheduled soon.

New Maryland Website
The local teachers are working together to build a new combined website the area,
ShengZhenMaryland.org. We hope to have it launched sometime this fall. Stay tuned.