Sheng Zhen, the practice of unconditional love.

Baltimore Sheng Zhen Gong offers classes and practice sessions to learn this gentle, graceful form of qigong that promotes self-healing while reducing stress.

Composed of moving and non-moving forms as taught by Founding Master Li Junfeng, Sheng Zhen is so much more than just meditation. The practice creates a deep state of inner peace and a feeling of love and harmony with the universe.

Relax your body,
relax your mind.

Enjoy your practice,
enjoy your life.

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What is Sheng Zhen Gong?
What is Sheng Zhen Gong?

The application for my upcoming May Teacher Training session with Master Li included some questions that all particpants needed to answer. Contempleting these questions and your responses acts a first step in the training to help focus your intent. 

The first question was, "What is Sheng Zhen Gong?" This was my answer.

The Practice of Unconditional Love
The Practice of Unconditional Love

“You see, war is not the answer, ‘cause only love can conquer hate.” – Marvin Gaye, What's Going On, 1971

How does one conquer hate with love? How do you ever have that much love? 

Hello Baltimore
Hello Baltimore

In June, Baltimore's Single Carrot Theatre put their audiences on a bus and made the city sidewalks their stage with a boundary-breaking production titled, Promenade: Baltimore.

In preparation for the performances, the Artistic Director interviewed residents, including Peter Van Buren.  Theatre Fellow Lenee Freeman created a short video using one of Peter's quotes that speaks to the Sheng Zhen spirit.

.  . . . Read more and watch the video.