Sheng Zhen, meditation in motion and stillness.
Baltimore Sheng Zhen Gong offers classes and practice sessions to learn this gentle, graceful form of qigong that promotes self-healing while reducing stress.
Composed of moving and non-moving forms as taught by Founding Master Li Junfeng, Sheng Zhen is so much more than just meditation. The practice creates a deep state of inner peace and a feeling of love and harmony with the universe.
Look here for class changes due to weather or other situations.
Peter will not be teaching classes in August, but the Fall series starts up right after Labor Day. Click button below for details.